Elizabeth Finch
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Posts made in October, 2017

My Top Takeaways From My Health Retreat

Posted by on Oct 23, 2017 in All Food + Nutrition, Featured, Nutrition | 1 comment

My Top Takeaways From My Health Retreat

I just recently returned home from my first ever health retreat at the beautiful Sanoviv Medical Institute in Rosarito, Mexico on the Baja coast overlooking the Pacific Ocean. I spent 5 days at this magical location with the most incredible group of people. We laughed, we cried, we bonded, we detoxed, we drank green juice, we enjoyed delicious organic meals together and we enjoyed what we all agreed were some of the best spa treatments we’ve ever had, at home or in our travels. Sanoviv is a state-of-the-art, fully-licensed hospital and health resort that offers a unique blend of...

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The 7 Tools I Leaned On When I Quit Alcohol

Posted by on Oct 6, 2017 in Featured, Self Love, Self-Love + Self-Care, Sobriety, Wellbeing | 2 comments

The 7 Tools I Leaned On When I Quit Alcohol

I am asked weekly if not daily by all the beautiful women in my life, whether I know them well or whether they are an online acquaintance, why I quit drinking alcohol and what it’s done for me in my life by doing so. I think about how I want to answer this question a lot, but honestly it’s hard to convey every single thing behind my choice. I’ve talked about it before in a previous blog post and have shared my top 5 learnings on my one-year mark of living sober. But my reasoning for quitting alcohol seems to be ever evolving. At this point I’ve summed it up to this:...

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Easy Kale Cheeseburger Skillet

Posted by on Oct 2, 2017 in Featured, Gluten Free, Lunch + Dinner, Recipes | 0 comments

Easy Kale Cheeseburger Skillet

  This recipe is a super simple weeknight meal that the whole family will love. Substitute ground turkey for the ground beef if you prefer. Be sure to roast the sweet potatoes ahead of time. I like to cut mine into 1-inch cubes, and roast at 425 degrees on a silpat or parchment paper for about 20 minutes. Roasted sweet potatoes are a veggie that you’ll typically find in my refrigerator at all times — they are so versatile in different dishes. Easy Kale Cheeseburger Skillet Makes 4-6 servings INGREDIENTS: 1 large red bell pepper, roughly chopped 1 1/2 pounds of ground beef...

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