Elizabeth Finch
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Posts made in June, 2017

The 5 Greatest Lessons A Year Of Sobriety Has Taught Me

Posted by on Jun 27, 2017 in Featured, Health Tips, Healthy Lifestyle, Self Love, Sobriety, Wellbeing | 14 comments

The 5 Greatest Lessons A Year Of Sobriety Has Taught Me

  As I sit to write this post, it’s been exactly 365 days since I decided to embark on a lifestyle of sobriety. It’s quite an opportunity to reflect. I’ve told my story before and shared what initially led me to make the choice to stop drinking alcohol entirely. But as I continue to reflect on the last year, I see now that my choice to quit drinking involves so much more than just that one summer day, when my husband and I were out on the lake on our boat with our daughters and our friends, and I fell down the stairs of our boat, completely wasted, in front of my...

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A Personal Story + Lesson In Self-Belief

Posted by on Jun 20, 2017 in Featured, Health Tips, Healthy Lifestyle, Self Love | 2 comments

A Personal Story + Lesson In Self-Belief

  Self-belief: confidence in your own abilities or judgment. Do you ever feel like you struggle with self-belief? I do a lot of personal growth and development work. I read books daily and listen to podcasts to help grow myself and my knowledge and confidence in topics like healthy lifestyle, cooking, business and spirituality. I have found that when I continue to learn more as I go, it positively correlates to my belief in my self. But recently, my self-belief was shaken and I almost didn’t go through with something that I really, really wanted to begin. Let me back up. I...

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Simple Fish Tacos

Posted by on Jun 19, 2017 in Cooking, Featured, Main Courses | 0 comments

Simple Fish Tacos

  Nothing says summer to me like a perfect fish taco. It’s best to keep them simple, I think. I like to let the flavors of the fish and the spices really take the lead. And I think this recipe does that — it’s pretty close to perfect! These tacos are light, and you can load them up with whatever fresh veggies you prefer. And my FAVORITE way to serve them is with a dollop of my Dairy-free Cashew Nacho Cheese Sauce. Trust me…don’t skip that step! SIMPLE FISH TACOS (GLUTEN-FREE & DAIRY-FREE) Makes 4 servings INGREDIENTS: 4 4-5 ounce pieces of white flaky...

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8 Grocery Shopping Tips That I Swear By

Posted by on Jun 13, 2017 in Featured, Health Tips, Healthy Lifestyle | 0 comments

8 Grocery Shopping Tips That I Swear By

Photo Credit: Jason Masters   I realize that grocery shopping can be a pain for lots of folks. Healthy grocery shopping, and doing so as economically as possible? That can be downright maddening. However, I do firmly stand by the fact that preparing as much of your own food as possible is an important key to reaching your health and weight loss goals, and maintaining them for the long run. Preparing more of your own foods is a huge part of making a lifestyle change. And that’s what I want you to learn — how to make a lifestyle change. So in the spirit of convincing you that...

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Cashew Nacho Cheese Sauce (Dairy Free)

Posted by on Jun 12, 2017 in Appetizers, Featured, Healthy Snacks, Sides | 0 comments

Cashew Nacho Cheese Sauce (Dairy Free)

    Go on…do yourself a favor and put this on EVERYTHING. And I do mean everything because it’s that good. And it’s dairy-free. But even if you’re not completely dairy free (or at all), you’ll still want to get in on this. I love dipping roasted sweet potatoes in it, drizzling it on my roasted veggies, on top of fish tacos (or any tacos), on eggs, instead of mayo on a turkey sandwich…you get the idea. On everything. This stuff is seriously going to change your life! CASHEW NACHO CHEESE SAUCE (DAIRY FREE) INGREDIENTS: 1 cup of raw cashews, soaked...

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