Elizabeth Finch
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Posts made in June, 2016

4 Tips For A Healthier 4th of July Holiday

Posted by on Jun 27, 2016 in All Lifestyle, Featured | 0 comments

4 Tips For A Healthier 4th of July Holiday

    Holidays can make it very hard when it comes to staying on track with clean eating and lifestyle habits. There are tempting dips, cookies, cakes, and other processed food everywhere you turn at holiday parties, and if you add in a few high calorie beverages, you can overdo it in a very short span of time with unhealthy foods, and too many of them as well. Aside from the obvious which is laying on a few extra pounds, there are other things that make it hard on your body when you overdo it with eating and drinking too much. One is the uncomfortable digestive symptoms that...

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