Elizabeth Finch
Healthy mind, body, and soul. Get my best tips each week.
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Posts made in February, 2016

Quinoa Mushroom Risotto

Posted by on Feb 29, 2016 in Featured, Gluten Free, Lunch + Dinner, Recipes, Vegetarian | 1 comment

Quinoa Mushroom Risotto

I love finding healthier swaps for ingredients in my favorite recipes. My husband and I recently had some to-die-for mushroom risotto while on vacation, and I went on and on about how delicious it was the entire dinner. However, the ingredients that were used in it weren’t ones that would make my body feel good and high energy if I ate them on a daily basis. I swapped out a few ingredients in the traditional mushroom risotto preparation, and I was REALLY pleased with the outcome. In fact, my entire family was. This Quinoa Mushroom Risotto makes an incredible side dish to roasted...

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Spaghetti Squash and Turkey Mushroom Marinara

Posted by on Feb 8, 2016 in Dairy Free, Featured, Gluten Free, Lunch + Dinner, Recipes | 2 comments

Spaghetti Squash and Turkey Mushroom Marinara

This Spaghetti Squash + Turkey Mushroom Marinara has been in heavy rotation at our house, and it’s absolutely delish!   Spaghetti squash is a fantastically healthy substitute for traditional pastas and can just about be used in its place for any pasta dish. Spaghetti squash is lower in calories than pasta, but it’s just as high in fiber. This means that you’ll feel just as full when you substitute it for pasta, and for quite a few less calories. And, the spaghetti squash, being the beautiful vegetable that it is, will pack in a whole lot more antioxidants than pasta....

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