Elizabeth Finch
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Posts made in December, 2015

Fudgy Mocha Dream Smoothie

Posted by on Dec 16, 2015 in Breakfast, Featured, Smoothies | 0 comments

Fudgy Mocha Dream Smoothie

  This is hands down my new favorite smoothie recipe. It’s loaded with two flavors I love the most — chocolate and coffee. I actually don’t drink coffee much anymore, but I still really love the taste and smell. And, this smoothie loaded with all the things our bodies need on a daily basis — protein, fiber, good fats and good carbs. Your body needs a balance of these macronutrients each day to fuel you. When your body gets a balance of macronutrients, you’re rewarded with greater energy, an easier time maintaining a healthy weight, a decrease in cravings,...

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Elizabeth’s Fruit Cake Bread — Gluten-free & Dairy-free

Posted by on Dec 9, 2015 in Breakfast, Featured, Healthy Snacks, Holiday, Recipes, Sweet Treats | 0 comments

Elizabeth’s Fruit Cake Bread — Gluten-free & Dairy-free

  This is one of my favorite healthy holiday season recipes–my Healthy Holiday Fruit Cake Bread. My gluten-free, dairy-free fruit cake bread recipe is delicious served with a cup of your favorite tea or coffee. It makes a perfect breakfast, snack, or dessert during the holiday season. And it’s a much healthier version of this holiday classic, so go ahead and have a slice — guilt free! Note: when choosing dried fruit, always look for ones with no oils or sugar added. I usually find these in the bulk section of my natural foods grocer.   ELIZABETH’S FRUIT CAKE...

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