Elizabeth Finch
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Posts made in November, 2015

Broccoli Salad With Sweet Tahini Vinaigrette

Posted by on Nov 17, 2015 in Dairy Free, Featured, Gluten Free, Lunch + Dinner, Recipes, Vegetarian | 0 comments

Broccoli Salad With Sweet Tahini Vinaigrette

  This is a salad that my mom and my favorite aunt (hey Aunt Jan!) have been making for years. Don’t get me wrong, I love it the way they have always made it, but I’m always looking for ways to add more veggies and nutrition to favorite dishes. Raw broccoli is so incredibly good for you. It’s in the cruciferous family of vegetables, along with others like cauliflower, cabbage (which is also in this salad), kale and brussels sprouts. This family of vegetables is rich in many important nutrients, and researchers are looking closely at this group of veggies for their...

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Easy Weeknight Black Bean Soup

Posted by on Nov 10, 2015 in Dairy Free, Featured, Gluten Free, Lunch + Dinner, Recipes, Soups, Vegetarian | 0 comments

Easy Weeknight Black Bean Soup

    I really love my weeknight soups, and if you’re not yet big on soup, I want you to know why you’re missing out. I contribute easy soup recipes for helping me stay on track with clean and healthy eating during the busy week. And, I’m a huge fan of lighter dinners, especially for people who are trying to lose weight. Some research has shown that eating your larger meal mid-day and lightening up at dinner better supports weight loss efforts. Soups are a great way to lighten up your evening meal, and they make great leftovers for lunches and dinners later in the...

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