Elizabeth Finch
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Posts made in August, 2014

Chickpea & Summer Vegetable Quinoa Salad

Posted by on Aug 13, 2014 in Featured, Main Courses, Recipes, Salads | 0 comments

Chickpea & Summer Vegetable Quinoa Salad

  This chickpea and summer vegetable quinoa salad is always a crowd pleaser. It’s a perfect seasonal dish for summer because the vegetables are so readily available. The lemon juice and raw ginger really add a zest to the fresh flavors of the seasonal vegetables, and they up the antioxidant content. Although it acts like a grain, quinoa is technically a seed. It’s also a complete protein, and it’s rich in nutrients. In fact, this recipe is filled with nutrient-dense superfoods. Try making a batch of this salad to keep in the refrigerator and to eat on throughout the...

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Video Blog: Liven Up Your Salads At Home + Asian Chopped Salad Recipe

Posted by on Aug 4, 2014 in Featured, Main Courses, Nutrition, Recipes, Salads, Videos | 0 comments

Video Blog: Liven Up Your Salads At Home + Asian Chopped Salad Recipe

  Think that salads at home can’t be delicious? Oh, yes they can. I made a video blog demonstrating how easy it is to put together a wonderfully tasty and healthy salad at home. When most people think of making salads at home, they think of iceberg lettuce, soggy tomatoes, and bottled ranch dressing. Not very nutritious, and definitely not delicious. Salads can most definitely taste great, and of course they can be healthy. They’re a great way to get in your daily serving of greens, as well as other veggies, healthy fats, proteins and other important nutrients. In this...

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