Elizabeth Finch
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Posts made in November, 2013

Spiced Pumpkin Cookies With Maple Pecan Glaze

Posted by on Nov 24, 2013 in Featured, Healthy Snacks, Recipes, Sweet Treats | 0 comments

Spiced Pumpkin Cookies With Maple Pecan Glaze

  This post was originally featured a few weeks ago in a guest post I did for MindBodyGreen; these cookies are delicious and would be a wonderfully healthy alternative to pumpkin pie this Thanksgiving! We all know the health benefits of pumpkin by now. It’s high in fiber which helps us to feel full and aids digestion. The vitamin A in pumpkin is great for our vision as well as for keeping our skin wrinkle free, and the dose of beta carotene it contains has been shown to play a role in cancer prevention. But you know what else? It also tastes amazing. Especially in this cookie...

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Decadent Chocolate Avocado Pudding

Posted by on Nov 5, 2013 in Breakfast, Featured, Healthy Snacks, Recipes, Sweet Treats | 0 comments

Decadent Chocolate Avocado Pudding

  Sometimes, you just want something sweet. But it can be hard to find something satisfying that won’t add to your waistline and bring your energy levels down. Enter this chocolate pudding. It’s super easy to make, and the ingredients in it are actually good for you! It’s rich and decadent, but you don’t have to feel guilty about eating it. This chocolate pudding recipe uses avocado, which is made of healthy fats that help keep inflammation under control and are helpful to our digestive tracts. The fats in avocado can increase our absorption of fat-soluble...

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