Elizabeth Finch
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Posts made in September, 2013

Gluten-Free Toasted Hazelnut & Coconut Muesli Recipe

Posted by on Sep 23, 2013 in Breakfast, Featured, Recipes | 2 comments

Gluten-Free Toasted Hazelnut & Coconut Muesli Recipe

This gluten-free muesli recipe was originally featured last week in my guest post for MindBodyGreen; it’s such a quick and easy fall breakfast that I wanted to share it with all of you too. Everyone knows by now that junk food isn’t good for us, and that too much sugar in foods like cupcakes and fruit juices should be avoided at all costs. But what about some of the foods out there that we believe are “healthier” choices, but when you take a closer look, you see that they are frauds? They are pretending to be healthier choices, but it’s time we blew their cover....

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Want To Know How I Make Money?

Posted by on Sep 17, 2013 in Business, Featured | 0 comments

Want To Know How I Make Money?

Hi Friends, If you’re interested in making a full- or part-time income in health & wellness, I want to personally invite you to this webinar on Wednesday, September 25th at 7pm Central Time to learn how.¬† I’ve been on this journey for over a year now, and I can honestly say it was one of the best decisions I’ve ever made.¬†Getting to wake up everyday and love what I do? It’s true! And I’m the happiest I’ve ever been – I want to share that with you, too. Click here to register: http://www.enlightenedlivingintl.com/live/ What you’ll learn in...

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The Ups and Downs of Coffee (Video Blog)

Posted by on Sep 1, 2013 in Nutrition, Videos | 0 comments

The Ups and Downs of Coffee (Video Blog)

  In this video blog I’m answering a question that I’m asked a lot: what’s the deal with coffee? Is it good for us? Bad for us? How much of it is it okay to drink? It’s tricky when it comes to drinking coffee — there is definitely such a thing as too much, and what we put in our coffee makes all the difference in the world. If you depend on coffee for energy throughout the day, or even to (gulp) substitute for a proper meal, then it really may be time to reevaluate your coffee consumption. In this video I also give some great tasting and healthier...

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