Elizabeth Finch
Healthy mind, body, and soul. Get my best tips each week.
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Posts made in July, 2013

Cinnamon Date Green Smoothie Recipe

Posted by on Jul 17, 2013 in Breakfast, Featured, Recipes, Smoothies | 0 comments

Cinnamon Date Green Smoothie Recipe

I love green smoothies, as most of you know. They taste delicious, and there are so many different flavor combinations that there is practically a different green smoothie for every day of the year. Today I’m going to explain exactly why they are so good for you, and why everyone should drink them. Here are 4 reasons everyone should drink their greens: 1. Green smoothies give you a large dose of nutrients all at once. When you drink one, your cells are flooded with calcium, magnesium, iron, potassium, zinc and vitamins A, C, E and K. Greens are chock full of fiber, folic acid,...

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