In this video blog, I’m sharing with you my most favorite way to prepare any vegetable. Of course I love raw veggies, just like any good health coach does (wink). But when cooked veggies are in order, this is my go-to way to prepare them. My kiddos pretty much...Read More
As a Board Certified Health and Nutrition Counselor (AADP) and wellness coach, nutrition and healthy living aren't just a hobby. They're what I live for. I'm here to help you be healthy...inside & out. Join me, won't you?
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