I recently heard a commercial on the radio that a certain fast food chain has brought back their shamrock shake. I decided it would be fun to come up with a healthier version to make and enjoy at home, a version that would actually provide health benefits (as opposed to...Read More
As a Board Certified Health and Nutrition Counselor (AADP) and wellness coach, nutrition and healthy living aren't just a hobby. They're what I live for. I'm here to help you be healthy...inside & out. Join me, won't you?
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