Thanksgiving is almost here! I love this holiday and the feeling of being together with family and giving thanks for all that we’ve been blessed with. But, it’s also a holiday that almost seems to encourage overeating on incredibly unhealthy foods. I’m...Read More
This smoothie is my new favorite. It’s perfectly tart and just chocolate-y enough. And it’s loaded with superfoods that do crazy good things for your body. Cranberries rank right up at the top of the list of fruits and vegetables richest in health-promoting...Read More
Snack time just got serious. These peanut butter chocolate chia bites taste amazing (who doesn’t love chocolate and peanut butter together?), they’ll satiate your sweet tooth and they’ll keep you crazy energized. These bites are so easy to make, all you...Read More
As a Board Certified Health and Nutrition Counselor (AADP) and wellness coach, nutrition and healthy living aren't just a hobby. They're what I live for. I'm here to help you be healthy...inside & out. Join me, won't you?
A certified health coach tells you how to eat, what to eat, and why to eat it. You learn everything you need to know about food & nutrition in 21 days flat. You look and feel better than you have in years – you’re positively radiant.
No cleansing, no detoxing, no dieting; just plain good-old-fashion healthy eating & good nutrition. This Pre-Holiday group program runs November 3rd – 23rd and is done at your own pace. It’s perfect to get you healthy before the holidays.
Can you make money from your passion? You bet you can. And I can show you how.
Welcome to the inside of my online wellness business – the place to be for wellness-minded individuals who believe in the message of health while drastically improving their income, and creating the lifestyle they were meant to have. (Hello, island-hopping vacation.)
Become a health coach, change your life, change the world.
The mission of the Institute for Integrative Nutrition (IIN) is to play a crucial role in improving health and happiness, and through that process, create a ripple effect that transforms the world.
The Health Coach Training Program is a year-long online course specially designed for people who are passionate about health and wellness.More Info Please