Elizabeth Finch
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"Hey there! Welcome to my website. I'm Elizabeth Finch, and I'm obsessed with wellbeing. Mine and yours."

I believe that wellbeing starts with a healthy mind, a healthy body, and a healthy soul. I also believe that we are all our own gurus. Each of us knows better than any other person what works best for us. I'm not here to tell you exactly what to do or how to live your life. Instead, I'm here to share what's inspiring me and what's working well for me, in the hopes of inspiring you with new ideas to try out and possibly incorporate into your own lifestyle, if they feel good to you. Here you'll find my favorite healthy recipes (I'm always coming up with healthy new recipes), active lifestyle tips, info on meditation and mindfulness, book recommendations, and more. I'm glad you're here, and I hope you find the inspiration you're looking for. Love, Elizabeth

Blog + Recipes

Blog + Recipes

Head on over to my blog to find all of my healthy lifestyle tips and tricks, and my simple recipes utilizing clean ingredients. This is where I share all the info that’s inspiring me at the moment.

Cooking healthy doesn’t have to be complicated. I’m a fan of quick + easy weeknight cooking using real foods. And all of my recipes are kid-tested and approved. 

Click here to head over to my blog.

My Health Coach Training

My Health Coach Training

Becoming a health coach didn’t just change my career…it was a catalyst for change in my entire lifestyle.

Studying at Integrative Nutrition (IIN) sparked within me a desire to learn how to better nourish my body, my mind, and my soul. It was exactly what I needed to begin my new career path supporting others as a certified health coach.

Click here to learn more about my special tuition savings for IIN’s Health Coach Training Program.

Work With Me

Work With Me

Are you ready to make a lifestyle change?

No matter where you are in your wellness journey, I have a program option to suit your needs.

Is a 5-day jumpstart just what you need to refocus and get you back on track? Try my 5-day RESET program.

Looking for something a bit more in-depth to really change your lifestyle habits? My 28-day Be Healthy program could be just what you need. There are four program options to choose from within this program.